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Train smarter.
Play better.

A personalised training app for badminton players who want to improve consistently — beginners, intermediates, and returning players.

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Your 30-Day Plan
Week 2 · 4 sessions/week · Court
Day 8 · Footwork Focus
Footwork · 40 min · Court
Today
Day 9 · Light Recovery
Recovery · 12 min · Anywhere
Day 10 · Smash Power
Technique · 40 min · Court
Day 11 · Mixed Skills
Technique · 40 min · Anywhere
01 — Plan
Your personalised 30-day plan, built around your level, goals, and where you train.
Drill Library
109 drills · Filtered for your setup
Intermediate
Solo
Court
Six Corner Shadow Continuous
Footwork
Intermediate · 12 min
View drill →
Short Serve Accuracy Ladder
Serves
Intermediate · 20 min
View drill →
Cross-Court Drop Shot Drill
Drops
Intermediate · 15 min
View drill →
02 — Drills
109 drills across every skill. Filter by level, location, and solo or partner setup.
Footwork Focus
Day 8 · 40 min · 0/3 drills done
✓
Split-Step Bounce
Warm-Up · 1 min
Undo
Six Corner Shadow Continuous
Footwork · 12–15 min
Mark Done
View drill →
Rear Court Scissor Step
Footwork · 12 min
Mark Done
03 — Session
Each session breaks down into specific drills with clear steps. Tap to mark done as you go.
Your Progress
Keep the streak going 🔥
12
Sessions
7
Day streak
6h
Total
BADGES EARNED
🏸 First Session
🔥 7-Day Streak
🎯 Consistent
RECENT ACTIVITY
Footwork Focus
Today · 40 min
04 — Progress
Track your streak, sessions, and badges as you build real consistency over 30 days.

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